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Stories, guides and reflections from our community of adventurers.

Trek Guides

Stories from the Trail

In-depth guides to the flagship treks and expeditions organised by YHAI across the Indian Himalaya.

Bhutan, Slowly: Seven Days in the Dragon KingdomTravelogueEasy
Paro, Thimphu & Punakha, Bhutan07/08/2026
Bhutan, Slowly: Seven Days in the Dragon Kingdom

You cross a border on foot at Jaigaon, and within a few hours the noise simply stops. Bhutan does not try to impress you quickly - which is exactly why it stays with you.

10,200 ft (Dochu La)
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Sunrise at Chandrashila: My First Himalayan WinterTravelogueEasy to Moderate
Chopta, Uttarakhand05/08/2026
Sunrise at Chandrashila: My First Himalayan Winter

I had never slept in a tent, never walked uphill for more than an hour, and had booked a Himalayan trek on a whim. Six days later I was standing on a summit at first light, wondering why I had waited so long.

12,500 ft
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Ladakh: Where the Mountains Taught Me to BreatheTravelogue
Leh, Nubra & Pangong, Ladakh11/06/2026
Ladakh: Where the Mountains Taught Me to Breathe

You don't just visit Ladakh - you surrender to it. A YHAI Leh Explore Camp told through acclimatisation days, high passes and the long silences in between.

18,200 ft (Khardung La)
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Old Yet Not Aged: Trekking Phulara Ridge in Uttarakhand at 77Travelogue
Phulara Ridge, Uttarakhand11/06/2026
Old Yet Not Aged: Trekking Phulara Ridge in Uttarakhand at 77

At 77, with his friend Tek Chand, the writer walked 46 km over craggy ground to the open Phulara Ridge. His verdict on the group: we were all old, yet not aged.

12,127 ft
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The Trek That Changed My LifeTravelogue
Har Ki Doon, Uttarakhand01/04/2026
The Trek That Changed My Life

It began the way ordinary things do - a colleague saying, almost casually, come with us for a trek. The word meant nothing then. It has meant everything since.

YHAI Official Guide to Trek Fitness & ReadinessTrek Guide
By Roopa N22/03/2026
YHAI Official Guide to Trek Fitness & Readiness

Distance training, strength work, advanced tricks and recovery - the four blocks YHAI recommends before a Himalayan trek, with a simple rule: consistency beats intensity.

Hampta Pass & Chandratal: A Crossover Like No OtherTrek GuideModerate
Jobra, Himachal Pradesh12/06/2026
Hampta Pass & Chandratal: A Crossover Like No Other

In a single trek you walk out of the green Kullu valley and into the bare, moon-coloured desert of Lahaul - the only Himalayan crossover that changes worlds in five days.

14,100 ft
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Valley of Flowers: Walking Through a UNESCO DreamscapeTrek GuideEasy to Moderate
Govindghat - Ghangaria, Uttarakhand22/06/2026
Valley of Flowers: Walking Through a UNESCO Dreamscape

For ten weeks each monsoon a hidden Garhwal valley erupts into more than 500 species of wildflowers. This is the one trek you plan your whole year around.

~12,000 ft (Hemkund 14,100 ft)
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Manali-Leh-Khardung La: A Cycling Record on the Roof of the WorldTrek GuideHard
Manali to Khardung La, Ladakh08/06/2026
Manali-Leh-Khardung La: A Cycling Record on the Roof of the World

From Manali to the world's highest motorable road - YHAI's cycling expeditions have twice earned a place in the Limca Book of Records.

18,380 ft
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Kashmir Great Lakes: Seven Alpine Jewels in a WeekTrek GuideModerate to Hard
Sonamarg - Naranag, J&K02/06/2026
Kashmir Great Lakes: Seven Alpine Jewels in a Week

Seven turquoise alpine lakes, three high passes and meadows that run to the horizon - many trekkers call this the most beautiful trail in India.

13,800 ft (Gadsar Pass)
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Sar Pass: YHAI's Himalayan Rite of PassageTrek GuideModerate
Kasol, Himachal Pradesh05/05/2026
Sar Pass: YHAI's Himalayan Rite of Passage

More young Indians have taken their first Himalayan steps on Sar Pass than on almost any other trail. It all begins at the YHAI base camp in Kasol.

13,800 ft
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Beas Kund: To the Source of a Sacred RiverTrek GuideEasy to Moderate
Solang Valley, Himachal Pradesh20/05/2026
Beas Kund: To the Source of a Sacred River

A short, stunning weekend trek above Manali to the glacial lake where the river Beas is born - ringed by Hanuman Tibba and Friendship Peak.

12,772 ft
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Saurkundi Pass: Meadows of the Kullu ValleyTrek GuideModerate
Babeli, Kullu, Himachal Pradesh18/04/2026
Saurkundi Pass: Meadows of the Kullu Valley

A quieter alternative to the crowds - rolling Pir Panjal meadows, snow-capped horizons and the unmistakable YHAI base-camp spirit.

12,900 ft
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Deoriatal-Chandrashila: Summit Views for Every TrekkerTrek GuideEasy to Moderate
Sari Village - Chopta, Uttarakhand15/03/2026
Deoriatal-Chandrashila: Summit Views for Every Trekker

A reflecting lake, the world's highest Shiva temple and a summit with a 360-degree wall of giants - all on a trail gentle enough for beginners.

~13,000 ft (Chandrashila)
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Kedarkantha: India's Most Loved Winter SummitTrek GuideModerate
Sankri, Uttarakhand10/01/2026
Kedarkantha: India's Most Loved Winter Summit

Snow-laden pine forests, a frozen lake and a dawn summit push under a sky full of stars - Kedarkantha is the trek that made winter trekking popular in India.

12,500 ft
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Roopkund: The Mystery of the Skeleton LakeTrek GuideHard
Lohajung, Uttarakhand28/09/2025
Roopkund: The Mystery of the Skeleton Lake

A frozen lake at 16,470 ft holds the bones of more than 300 people who died over a thousand years ago. Few treks blend such beauty with such genuine mystery.

16,470 ft
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