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Home/Programs/National

Valley of Flowers Trekking 2026

MEDIUM8N/9DRishikesh₹ 9,900 /person
TypeNational Program
CategoryTrekking
DifficultyMEDIUM
Duration8N/9D
StateUttarakhand
LocationRishikesh
Valid Age18 - 65
SeasonMonsoon

Overview

National Himalayan Valley Of Flowers Trekking Cum Training Expedition: 2026

Contact Information

  • YHAI India : 7827999000, 01145999015

Mandatory Registration for Hemkund Sahib & Badrinath Visit

  • click to register here

Program Overview

  • The Valley of Flowers , spanning 87 sq km in Chamoli District, Uttarakhand , is a UNESCO World Heritage site . Nestled in the Himalayan Ranges , it remained unknown until Mountaineer Frank S. Smith discovered it in 1931 . This breathtaking paradise is a convergence point of the Western and Eastern Himalayas and is surrounded by snow-capped peaks and glaciers .
  • The valley showcases 300+ species of wildflowers , including Blue Poppy , Brahmakamal , and Geranium . The region is also home to diverse wildlife, as the Himalayan black bear , grey langur , and flying squirrels . The best time to visit is from mid-July to mid-August , when the flowers are in full bloom .

Eligibility

  • Age : 18 to 65 years
  • YHAI Membership is mandatory
  • Must submit a Trekking Medical Certificate

Mandatory

  • Trekking Medical Certificate will be compulsory at the time of reporting only (with 30 days of validity), duly signed by a registered Medical Practitioner (MBBS / MD only) along with his registration number and stamp.

How to Reach the Base Camp

  • Rishikesh , Bharat Mandir Dharamshala (Approx. 250 km from Delhi)
  • Nearest Airport : Jolly Grant Airport
  • Nearest Railway Station : Rishikesh / Haridwar
  • State transport buses are available from Delhi , Haridwar , and Dehradun .

How to Join

Online Booking

  • Apply online via www.yhaindia.org and pay the ₹9900 program fee .
  • After successful payment, an Admit Card will be generated.

Required documents

  • Admit Card
  • Trekking Medical Certificate
  • Membership Card
  • Two passport-sized photographs

Offline Booking

  • Fill out the Trekking Registration Form and submit it with your Trekking Medical Certificate and a Demand Draft of ₹9900 in favour of Youth Hostels Association of India , payable at New Delhi .

Send the documents to

  • Youth Hostels Association of India,
  • 5 Nyaya Marg, Chanakyapuri,
  • New Delhi - 110021, India
  • Confirmation is subject to seat availability .
  • The Admit Card will be sent after confirmation .
  • Participate Information

Day-wise Schedule

Day 1 :

Report at Base Camp – Bharat Mandir Dharamshala, Rishikesh (1,031 ft)

Day 2 :

Rishikesh to Joshimath (275 km, 8-10 hrs) – Altitude : 6,150 ft

Day 3 :

Joshimath to Govindghat (20 km, 45 min)

Trek to Ghangaria (14 km, 5-7 hrs) – Altitude : 10,200 ft

Day 4 :

Trek to Valley of Flowers (6 km, 5-7 hrs)

Altitude : 11,500 ft

Day 5 :

Trek to Hemkund Sahib (12 km, 6-8 hrs)

Altitude : 15,200 ft

Day 6 :

Trek to Govindghat (14 km, 2-4 hrs)

Bus to Badrinath Youth Hostel (25 km, 1 hr) – Altitude : 10,830 ft

Day 7 :

Badrinath to Mana Village (4 km)

Trek to Vasudhara Waterfalls (8 km round trip)

Return to Badrinath Youth Hostel

Day 8 :

Badrinath to Rishikesh Base Camp (315 km, 11 hrs)

Day 9 :

Check-out after Breakfast

Note : Note: Route and Schedule of the programme may change without prior notice based on the local administration and weather conditions.

Facts & Eligibility

Whats Included

  • Meals
  • Accommodation (on sharing basis) (Hotel, Lodge, Dharamshala)
  • Medical Insurance
  • Guidance from experienced instructors

Accommodation Facilities

  • Accommodation on a sharing basis in Hotels , Lodges , and Dharamshalas

Food & Water Supplies

  • Veg Meals
  • R.O. Water at the base camp

What to Bring

  • Clothing : Shirts, slacks, woollen sweaters or jackets, inners, raincoat
  • Trekking Essentials : Trekking shoes , socks (4 pairs), gloves
  • Personal Items : Sun cap , goggles , toiletries (soap, tissue, towel) , cold cream/Vaseline
  • Tools : Lunchbox , enamelled/steel mug, plate, spoon, penknife, needle & thread, spare buttons
  • Medications : Personal medicine (normally used at home)

Important Documents

  • Admit Card
  • YHAI Membership Card (soft copy is acceptable)
  • Original Trekking Medical Certificate (not issued before 30 days)

Special Casual Leave

  • Trekking expeditions by YHAI have the approval of the Ministry of Personnel .
  • Central Govt. Employees can apply for Special Casual Leave (up to 30 days per year) for expeditions .

Photography Competition

  • After completing the program, participants can submit colour photographs on themes like:
  • Scenic beauty
  • Camping
  • Trekking
  • Biking
  • Nature (Birds, Flowers, Wildlife)

Photo Requirements

  • Size: 10 inch x 12 inch

Include details on the back

  • Location, participants name, contact info, and group number
  • Deadline : 30 Sep, 2026

Submit photos to

  • Youth Hostels Association of India
  • 5, Nyaya Marg, Chanakyapuri
  • New Delhi: 110021
  • Note : YHAI reserves the right to use all photos, even those not selected for awards .

Safety & Security

  • Extensive safety measures and field checks have been made to ensure a safe experience .
  • YHAI takes no responsibility for accidents, illness, or unforeseen events .

Additional Notes

  • Extra Luggage : Can be deposited at the base camp
  • Trekking Medical Certificate : Must be signed by a registered medical practitioner (MBBS/MD only) with their registration number and stamp
  • Route/Program Schedule : Subject to change based on weather and local conditions

Important Documents to Bring

  • ID Proof
  • Original Trekking Medical Certificate (with 30-day validity)
  • Two Passport-sized Photographs
  • Admit Card

Before Booking

  • Kindly read the program details carefully before making your booking!

Batch Dates

01-08-202602-08-202603-08-202604-08-202605-08-202606-08-202607-08-202608-08-202609-08-202610-08-202611-08-202612-08-202613-08-202614-08-202615-08-202616-08-202617-08-202618-08-202619-08-202620-08-202628-07-202629-07-202630-07-202631-07-2026

Reporting Point: Bharat Mandir Dharamshala, Near Nirmal Ashram Hospital, Chandreshwari Road, Mayakund, Rishikesh

Cancellation Policy

Cancellation Method

  • Participants booked online must cancel online a minimum of 05 days prior to the reporting date.
  • Participants booked offline must email trekking@yhaindia.org a minimum of 05 days prior to the reporting date.
  • Requests received less than 05 days before the reporting date are not eligible for credit shell or refund.

Credit Shell

  • 100% credit shell of the participation fee, valid till 31st December 2026, usable on any YHAI adventure programme.
  • If the next programme is cheaper, the balance can be used on another trek; if costlier, pay the difference.
  • Seats may be transferred to family or friends (transferred seats cannot be re-transferred or cancelled).

Refund

  • Alternatively, participants may opt for a 50% refund instead of the 100% credit shell, subject to the same notice conditions.

Note: If a programme is cancelled due to natural calamity, government restriction or withdrawal of permission, YHAI is accountable only for the programme fee and not for other expenses incurred by participants.

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